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Here are 10 tips from people who have all lost at least 50 pounds.Real Weight Loss for Real People. 35 likes. No drugs, no points, no cost to join.Swapping out your soda for water is a start, but then take the next step by getting the side salad instead of fries.Healthier recipes with high fiber content and low in calories, from.Nutrition Tips: Real Food For Real People. It also means the foods that you prefer, including taste, religious, ethical, and personal preferences.
So WebMD asked diet experts to come up with some lesser-known diet tips that.