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Spinach is full of vitamins A, C and K, plus fiber and even calcium.

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Access hundreds of thousands of recipes that are healthy and easy to make.Not just for breakfast, eggs are among the easiest foods to cook.A former newspaper reporter, Stepfanie now writes about nutrition, health, fitness and cooking.Oatmeal is a hearty breakfast, but you can also cook sturdy steel-cut oats in chicken broth for a savory side dish.

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